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Saturday, March 6

The Scale Doesn't Lie (Week 9 Weigh-In)


So I've gone 9 weeks.  9 Straight weeks of losing weight.  I have not gained any weight since starting WW the beginning of Jan.

I'm really proud of myself for sticking with this as best as I can and looking at the future and where I want to be.  Unlike like the times before where I have tried to lose the weight, something about this times feels so different.

I have yet to doubt myself like I have in the past with may diets that I have been on.

I've come to terms that this is how I will live the rest of my new life.  (portion control & working out)

I'm learning to love myself enough now that I want to take care of me.  I enjoy the feeling knowing that man I've just got done working out and it felt great.

I have visions all the time of this time next year.  The hard work and the new me.  I get excited about it.  It keeps me going big time.

I think the difference this time around is that all the times I've dieted before I felt like I had to do it, this time around I want to do it.

OK now to the weigh in
 Last week 485.3
This week 483.5 -1.8lbs Total weight loss 39.5lns
 

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