The Scale Doesn't Lie (Week 3 Weigh-In)

I'm not angry nor am I frustrated with this weeks weigh in. I did everything right. I exercised 3 times this past week.

The only thing I can say I did wrong this week was my water. I did not get enough water and I think my body told me I didn't sat weigh in.

I did not put up the big #'s like I did in the first two weeks, I did however get my 25lbs weight charm from Weight Watchers for achieving 25lbs lost.

last weeks weight in I was at 499.2 I only lost the 1.2 to get to 498 and get my charm. Now I could be totally pissed but you know what I know it's going to flucuate from week to week. Plus, I got the charm I wanted and was happy about it.

Imagine that 25 pounds bag of sugar, now imagine loosing 5 of those Domino bags of sugar you get at the supermarket. It would feel pretty good right? That's why I'm not upset, I feel good about what I'm doing.


If all I do is lose a pound a week, I'm gonna be honest when I say this that will be OK for me. I've decided to make a life style change and I just hope that if it's small amounts of weight coming off each week then it's one step closer to getting me healthier.

I'm going to challenge myself more this week in the gym and get more of my water.

Tonight though I'm going to celebrate my 31st Birthday with some family and Friends.

Enjoy your weekend.