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Saturday, February 13

The Scale Doesn't Lie (Week 6 Weigh-In)



Well the Superbowl got to me a little bit. I think I enjoyed it a little too much this year. Amy's uncle makes homemade pizza and they buy party subs and deserts and the whole 9 yards.

I had only worked out one day this past week which I honestly have no excuse for. The gym is open late and if I miss my scheduled time I can always go by myself. But I do find myself enjoying working out more then I ever have before. I feel good when I'm done.

Going for my weigh in, I was thinking man I blew it this week. I overate the weekend but watched myself the whole week. I really thought I had gained.

Here's my results

last week I weighed in at 491.8
this week although I didn't gain I weighed in at 491.2 I lost .6 pounds to me that's still a loss. Not much but a - is better than a + when getting the weight off.

It just proves to me that if I get my butt in the gym more then more weight comes off, it's that simple. Ain't nobody gonna hold me down, oh no, I got to keep on moving.

So true. Well until next week I hope you all have a great/safe week.
 

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